Health & Fitness Discipline » Personal Life

Health and Fitness and BP Fishoil??

Tony D — Sat, 24 Jul 2010 00:37:44 +0000

You need to check this out and understand the parody is not meant to minimize what is going on in the world but rather to point out the deceptions and denial tactics BP is using…..

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Week #2 for 2010~Done, Gone, ?? Are you on your fitness path yet??

Tony D — Fri, 15 Jan 2010 02:07:38 +0000

Well, it is coming and going just like last year. We are in week two for this new decade, new year, new whatever you want to label it. Are you on your fitness path yet? Have you started a blueprint plan to see exactly what you need to accomplish to hit your targets this year?

Come on in an enjoy some support.

Tony D.

http://tonydassisi.com

Week #1……Almost Done!

Tony D — Tue, 05 Jan 2010 01:35:44 +0000

If you’re anywhere close to starting a new way of healthy choices but seem to be stuck………week one of this “New Year” is almost over.

Don’t wait any longer, ask me how I do it and anything else you need to succeed this year. Do it now.

Tony D.
Click here to read some of my articles for inspiration!

Christmas Eve Fitness Tips

Tony D — Fri, 25 Dec 2009 01:42:55 +0000

Hey Folks,

I worked out today did you? Remember, each and every workout you get in over the holidays is a great move toward the new year that will be just around the corner.
If you want to have a fitter body for Summer 2010 START NOW!! Don’t wait until after the holidays, you will regret the 5 or 7 or 10 pounds that some people put on if you go that route, so STOP…DO NOT GIVE IN!!
I urge you to keep a focused mind over the next 7 days and get yourself into the gym AND watch how, what, when and with whom you are EATING.

Stay healthy and keep hitting the targets you set out for 2009!

Tony D.
http://articlesbytony.com

Ok, Now The Serious Video For H1N1

Tony D — Sat, 28 Nov 2009 01:42:28 +0000

I have one interview here with Dr. Mercola and a CBS reporter you’re going to like.

Open your eyes and ears:

Tony D.
http://tonydassisi.com

Swine Flu Ingredients (Funny not serious)

Tony D — Thu, 26 Nov 2009 22:32:31 +0000

Hey folks,

I know there is a lot of “Swine Flu~ H1N1″ media but I just could not pass this one up……..

Enjoy, and stay tuned for some serious info as well.

Tony D.
Wanna Read Some Great Articles??

What is your excuse?

Tony D — Sat, 18 Jul 2009 12:20:20 +0000

How big is your life wellness dream?

Any day you can wake up, laugh, think and cry
is a special day…

Go check out this video and see how some people get it!

Watch this video now about living your dreams and start with realizing how important your
health is especially if you do not have any illness!

To your continued optimal health,

Tony

55 lb DB Bicep Curls

Tony D — Wed, 24 Jun 2009 01:32:41 +0000

Wow, one week after doing my all-time best DB Curls with 50lbs I had my buddy Irv spot me and I think he did not help but I did 4 reps each arm. Feeling great and alive in 2009, thanks for everyone who has supported me and is a member of this blog.

I will be posting something on July 17 that is a bit of a surprise. Stay tuned for that one.

Tony D.
http://tonydassisi.com

Ask The Health & Fitness Expert

Tony D — Thu, 11 Jun 2009 00:30:27 +0000

Hello Life Wellness enthusiasts. Tonight’s post is going to be a direct answer to a couple of great questions submitted to me by Lynn via my blog http://tonydassisi.com

1. First, which is better cod liver or fish oil?

2. What can I do about constipation, even though I am eating more fruits and veggies? And that stomach ponche, constipation etc.

Reminders:
1. http://www.ascentahealth.com/news/ascenta-launches-omega-3-vitamin-d-–-health-a-teaspoon
2. Magnesium Glycinate

Click the video below where I give an explanation in under nine (9) minutes: Ask The Health

Tony D.
The Health & Fitness Discipline Coach
http://tonydassisi.com

June 1st…almost halfway into 2009

Tony D — Tue, 02 Jun 2009 02:01:50 +0000

What goals have you achieved toward your health and fitness? It is June 1st and that means we are almost six months into the year 2009. Can you say you have put forth the necessary actions, habits and discipline that will help you achieve your lifetime goals? I would love to help you out and I am just about finished with a brand new gift for those of you who subscribe to this blog.

Cannot wait to get it out to you and it has to do with helping you make the right choice or decision each and every time you are about to eat or drink something.

Stay tuned.

Tony D.