Client Testimonials

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Having workouts with Tony for the past 12 years has made me 20 years younger. I feel so energetic and very appreciative. I know if I stick with the suggestions you give me Tony that I will be healthy into my nineties.

Thanks for everything,

Marcus Cooper
President
Nu-Vitality Vitamins

Thanks Tony
Everything is good , the info you send through your blog is also good. Im doing well working out hitting all my goals for my self and moving forward .
Work out 6 times a week, lost 65 pound in the past 3 years and keeping it off. I dont belive in diets at all they never and don’t work .
So much thanks for the information.
Brian

You provide some great information which I can use everyday to make my health and life better.
Thanks so much for your continued support and Health and Fitness Coaching.

Ian van de Wall

People who are trying to get fit make three big mistakes. First they overdo the planning and schedule for too much exercise. Second, they cancel with good excuses (in their own minds). Third, they don’t know exactly what they are doing.

When I met Tony, I managed to avoid all of these mistakes as he put together a reasonable program that helps keep me fit and doesn’t overdo it. We stick to our schedule of an hour’s work-out 2-3 times a week including brisk walks for cardiovascular and weight training and focus on the areas that most need help.

In addition Tony is a good friend and someone well worth talking with 2-3 times a week. I enjoy his company, I value his knowledge and I benefit from his professionalism. All of this for over 10 years.

Jim Coutts

“Tony is a great trainer. Not only that, what makes Tony really special is his wealth of knowledge about all areas of health, as well as physical fitness. After working with him for over 14 years, he still continues to inspire and motivate us to kick up our workouts a notch, eat better and smarter, and generally stay on a healthy path.”

Dan Sullivan and Babs Smith

Founders, The Strategic Coach Inc.