Wow, one week after doing my all-time best DB Curls with 50lbs I had my buddy Irv spot me and I think he did not help but I did 4 reps each arm. Feeling great and alive in 2009, thanks for everyone who has supported me and is a member of this blog.
I will be posting something on July 17 that is a bit of a surprise. Stay tuned for that one.
Tony D.
http://tonydassisi.com
