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Ask The Health & Fitness Expert

Hello Life Wellness enthusiasts.  Tonight’s post is going to be a direct answer to a couple of great questions submitted to me by Lynn via my blog http://tonydassisi.com

1. First, which is better cod liver or fish oil?

2. What can I do about constipation, even though I am eating more fruits and veggies?  And that stomach ponche, constipation etc.

Reminders:
1. http://www.ascentahealth.com/news/ascenta-launches-omega-3-vitamin-d-–-health-a-teaspoon
2. Magnesium Glycinate

Click the video below where I give an explanation in under nine (9) minutes: Ask The Health  

Tony D.
The Health & Fitness Discipline Coach
http://tonydassisi.com

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