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	<title>Comments on: How Are You So Fit&#8230;But Use So Much &#8220;Oil&#8221; In Your Diet?</title>
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		<title>By: Tony D</title>
		<link>http://tonydassisi.com/my-daily-health-and-fitness-routine/how-are-you-so-fitbut-use-so-much-oil-in-your-diet/comment-page-1/#comment-119</link>
		<dc:creator>Tony D</dc:creator>
		<pubDate>Wed, 10 Jun 2009 00:44:55 +0000</pubDate>
		<guid isPermaLink="false">http://tonydassisi.com/?p=207#comment-119</guid>
		<description>Hi Lynn, 
Thank you so very much for a great set of questions.  I like them so much I am going to answer them via video tomorrow.  I think I can sure help you out especially with question number two concerns about constipation, etc.  Thanks and stay tuned ok.

Sign up for my free blog goodies when you opt-in at http://tonydassisi.com

Tony D.</description>
		<content:encoded><![CDATA[<p>Hi Lynn,<br />
Thank you so very much for a great set of questions.  I like them so much I am going to answer them via video tomorrow.  I think I can sure help you out especially with question number two concerns about constipation, etc.  Thanks and stay tuned ok.</p>
<p>Sign up for my free blog goodies when you opt-in at <a href="http://tonydassisi.com" rel="nofollow">http://tonydassisi.com</a></p>
<p>Tony D.</p>
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		<title>By: Lynn</title>
		<link>http://tonydassisi.com/my-daily-health-and-fitness-routine/how-are-you-so-fitbut-use-so-much-oil-in-your-diet/comment-page-1/#comment-117</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Tue, 09 Jun 2009 02:23:15 +0000</pubDate>
		<guid isPermaLink="false">http://tonydassisi.com/?p=207#comment-117</guid>
		<description>Hi Tony

I have searched various sites trying to get an answer for my first question and seems everyone has a different response so figured I would ask the expert....  

1.  What&#039;s the difference between fish oil and cod liver oil?  Do they have different functions for better health - do you recommend one over the other?

2.  Besides eating more fibre, fruits and veggies and drinking more water (which I am starting to do) Is there another / quicker solution for helping constipation?  I dont feel bloated or uncomfortable but have the little stomach ponche ...and I usually only go maybe once a week which I know can not be healthy.  I have heard that many woman suffer from constipation?

Thanks for your help</description>
		<content:encoded><![CDATA[<p>Hi Tony</p>
<p>I have searched various sites trying to get an answer for my first question and seems everyone has a different response so figured I would ask the expert&#8230;.  </p>
<p>1.  What&#8217;s the difference between fish oil and cod liver oil?  Do they have different functions for better health &#8211; do you recommend one over the other?</p>
<p>2.  Besides eating more fibre, fruits and veggies and drinking more water (which I am starting to do) Is there another / quicker solution for helping constipation?  I dont feel bloated or uncomfortable but have the little stomach ponche &#8230;and I usually only go maybe once a week which I know can not be healthy.  I have heard that many woman suffer from constipation?</p>
<p>Thanks for your help</p>
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